DON'T MISS
Mushrooms farmed by termites make tasty summer treats
Termitomyces are a remarkable group of mushrooms which have been able to survive for 30 million years by forging an intimate relationship with termites....
Roadrunner omelette with nyemba sprouts
Ingredients
3 medium roadrunner (free-range chicken) or guinea fowl eggs
2 shallots finely chopped
100g cowpea sprouts (see sprouting method)
100g amaranthus leaves
Salt and pepper
Method
In a 20cm diameter...
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Editors Pick
The Boschvelds are back in town
Many decades ago, Mike Bosch, a cattle farmer from Gweru, came up with a novel way to deal with ticks. He developed a special...
Controlling diabetes with a traditional diet
Most people affected by diabetes are unaware that they even have the condition. According to the Zimbabwe Diabetic Association over ten percent of Zimbabweans...
Our magnificent indigenous fruits
As a child, I rarely spent weekends at home but rather in woodlands, by grazing pastures, playing games or swimming and gliding in Rusape...
Underutilized crops championed at local University
Horticulture researchers at the Crop Science Department, University of Zimbabwe are creating a buzz about traditional tuber crops. After tasting some of the products...
LATEST NEWS
The Utsanzi Story
In Zimbabwe, more and more enterprises are responding to consumers’ growing interest in wholesome food and products that celebrate the essence of Africa’s unique...
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LATEST ARTICLES
The Utsanzi Story
In Zimbabwe, more and more enterprises are responding to consumers’ growing interest in wholesome food and products that celebrate the essence of Africa’s unique...
Our magnificent indigenous fruits
As a child, I rarely spent weekends at home but rather in woodlands, by grazing pastures, playing games or swimming and gliding in Rusape...
Family Fun at the Good Food Fest
It was a real family day out this year at the Good Food Fest now in its 5th year and Naturally Zimbabwean was there...
Marula nut logs
Marula Nut Logs
Recipe courtesy of Charlie’s Kitchen
Ingredients
3 cups marula nuts
1 ½ cups marula nut butter (recipe follows)
¾ can (385g) of sweetened...
Stuffed sweet potatoes
Recipe courtesy of Chef Kuchi
Ingredients
3 sweet potatoes
1 ½ dried wild mushrooms
1-3 chilies, chopped and seeded
1 bunch pumpkin leaves, cleaned
1...
NUA 45 Bean Soup with Moringa
Recipe courtesy of Cluster Agricultural Development Services (CADS)
Ingredients
1 medium onion, finely chopped
NUA 45 bean flour*
200ml milk
200ml fresh cream
500ml chicken...
Chimera Puffs
Thanks to Hesbe Chivers for this recipe
Ingredients
1 cup chimera flour (malted sorghum or millet flour)
1 cup wheat flour
1 egg
1 cup...
Two ways with wholegrain sorghum
Thanks to Orsha Foods for this recipe!
Cooking sorghum as a whole grain makes a delicious, nutritious substitute for rice. This recipe gives you two...
Cooking culture in the post modern world
Preserving Our Cooking Culture In The Modern World
Cooking is a tradition to many cultures and often regarded as the thread binding together Zimbabwean homes....
Good old cooking days in Manicaland
She talked about food and cooking in the pastwith nostalgia and a sparkle in her eyes.
“Those were the good old days,” said a beaming...
A Tribute to Zimbabwe’s Legumes
“Legumes nourish people and the land as well as enhancing self-reliance and the economy. They enrich and protect the soil from erosion and can...
Elizabeth Mpofu, Africa’s Pulse Ambassador
2016 was the International Year of Pulses (IYP), a year proclaimed by the Food and Agriculture Organization of the United Nations (FAO) to focus...