Interview with African nutritionist and blogger: Cordialis Kasago

Tell us about yourself – your background, where you’re from and how you came to be who you are today in relation to promoting...

If you love meat and value your health read on…

My doubts about Zimbabwean love for meat all but disappeared earlier this year when the International Agency for Research on Cancer (IARC), a division...

Sweet potato scones

Recipe from Kufunda Village Ingredients 1 cup sweet potato flour 1 cup self-rising flour 1 heaped teaspoon baking powder 150g margarine ½ cup sugar 1...

Lazy Sunday lunch at Gava’s

If you are a lover of traditional food and enjoy a lazy Sunday lunch outdoors then Gava’s restaurant is the place for you. Your...

Down to earth with Outlandish Kitchen

She has been called the ‘pied piper of picnics’ and she is certainly hard to pin down, but finally caught up with Jules Mercer...

Usavi (soup) powder mixes

Instead of buying gravy mixes, soup powders or stock cubes, which probably contain all kinds of unhealthy additives, you can easily make your own...

Baobab drink

Recipe from Community Technology Development Trust  Ingredients 200g baobab powder 1 teaspoon ginger powder ½ cup hot water 2 tablespoons lemon juice Sugar to taste ...

Nyimo sprout stir fry with peanut butter sauce

Ingredients 200g nyimo bean sprouts (see sprouting method) 200g okra cut into rounds 3 shallots cut into rounds 1 bunch young blackjack leaves and shoots 1 large tablespoon of...

Mushrooms farmed by termites make tasty summer treats

Termitomyces are a remarkable group of mushrooms which have been able to survive for 30 million years by forging an intimate relationship with termites....

Fried okra with millet flour coating

Recipe  from ZimboKitchen Ingredients 300g okra, cut into rings 150g plain flour 150g millet flour ½ onion, sliced 1 egg, beaten 1 teaspoons salt 1...